Mars Treats Recipe has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 77.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Canadian cuisine.
Based on the composite nutritive standing Mars Treats Recipe has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.2 g | 18.7% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.7% | Top 30% | High |
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.8% | Top 10% | Very High |
Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 723 Calories from Fat 379
% Daily Value *
Total Fat 42.8 g 65.9%
Saturated Fat 24.2 g 120.8%
Trans Fat 0 g
Cholesterol 62 mg 20.7%
Sodium 399 mg 16.6%
Total Carbohydrates 77.6 g 25.9%
Dietary Fiber 3 g12%
Sugars 53.8 g
Protein 9.4 g 18.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 179
Protein 8.6 g | Carbs 4.1 g | Fat 14.4 g
Per Serving | Calories 284
Protein 11.3 g | Carbs 15.5 g | Fat 19.6 g
Per Serving | Calories 188
Protein 8.4 g | Carbs 9 g | Fat 13 g
Per Serving | Calories 268
Protein 9.3 g | Carbs 43.9 g | Fat 5.5 g
Per Serving | Calories 107
Protein 0.91 g | Carbs 26.8 g | Fat 0.27 g
Per Serving | Calories 102
Protein 6.8 g | Carbs 9.4 g | Fat 4.2 g
Per Serving | Calories 85
Protein 2.5 g | Carbs 17.4 g | Fat 0.53 g
Per Serving | Calories 235
Protein 6.5 g | Carbs 39.9 g | Fat 5.1 g