PA Dutch Hog Maw Recipe
PA Dutch Hog Maw Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 27.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Dutch cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for PA Dutch Hog Maw Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 338.1 mg | 9.7% | Top 10% | Very High |
| Sodium | 313.2 mg | 13.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.4 g | 16.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | Top 30% | High |
| Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 583 Calories from Fat 363
% Daily Value *
Total Fat 40.3 g 61.9%
Saturated Fat 13.4 g 66.8%
Trans Fat 0.3 g
Cholesterol 109 mg 36.3%
Sodium 971 mg 40.5%
Total Carbohydrates 27.9 g 9.3%
Dietary Fiber 3.5 g14%
Sugars 1.3 g
Protein 26 g 52.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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