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Marks & Spencer Chicken Breasts with Manchego Cheese and Chorizo - Nutrition Facts
64

Chicken Breasts with Manchego Cheese and Chorizo

Marks & Spencer - Chicken Breasts with Manchego Cheese and Chorizo has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Spanish cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Marks & Spencer - Chicken Breasts with Manchego Cheese and Chorizo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein52%
 Calories from Fat43%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 111

% Daily Value *

Total Fat 12.3 g 18.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 33.1 g 66.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/marks_spencer_chicken_breasts_with_manchego_cheese_and_chorizo_calories Embed Table:

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