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Marinated Tortellini 1 - Recipe and Nutrition Facts
45

Marinated Tortellini 1 Recipe

Marinated Tortellini 1 has a low-calorie, low-carb, low-fat and average-protein content.

With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Marinated Tortellini 1 has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat29%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33 mg3.3%
Iron0.3 mg1.7%
Sodium184 mg7.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber0.6 g2.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%
Saturated Fat1.2 g6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 87 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 184 mg 7.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 0.6 g2.4%

Sugars

Protein 3.6 g 7.2%

Vitamin A Vitamin C

Calcium 3.3% Iron 1.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/marinated-tortellini-10000001935428/ Embed Table:

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