Marinated Tortellini 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marinated Tortellini 1 has been given a composite ranking of 45, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 29% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 184 mg 7.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium 3.3% Iron 1.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 3 g | Carbs 16.1 g | Fat 0.7 g
Per Serving | Calories 91
Protein 7.2 g | Carbs 6.7 g | Fat 5.1 g
Per Serving | Calories 72
Protein 2.1 g | Carbs 9.8 g | Fat 3.1 g
Per Serving | Calories 319
Protein 28.5 g | Carbs 21.7 g | Fat 13.5 g
Per Serving | Calories 408
Protein 35 g | Carbs 41.4 g | Fat 10.7 g
Per Serving | Calories 203
Protein 31.5 g | Carbs 9.9 g | Fat 3.9 g
Per Serving | Calories 255
Protein 10.9 g | Carbs 41.5 g | Fat 5.1 g
Per Serving | Calories 501
Protein 68 g | Carbs 17 g | Fat 17 g