Marie Callender's - Smoky Bacon And Cheddar Macaroni has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.22 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Smoky Bacon And Cheddar Macaroni has been given a composite ranking of 53, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 46% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 348.5 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 840 mg 35%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 5.8 g | Carbs 28.6 g | Fat 14.3 g
Per 100g | Calories 252
Protein 14.1 g | Carbs 27.8 g | Fat 9.6 g
Per 100g | Calories 251
Protein 13.9 g | Carbs 15.4 g | Fat 15.4 g
Per 100g | Calories 293
Protein 16.2 g | Carbs 18.5 g | Fat 15.8 g
Per 100g | Calories 106
Protein 5.7 g | Carbs 12.2 g | Fat 3.5 g
Per 100g | Calories 145
Protein 8 g | Carbs 15.2 g | Fat 5.9 g
Per 100g | Calories 141
Protein 9.6 g | Carbs 7.1 g | Fat 8.6 g
Per 100g | Calories 93
Protein 6 g | Carbs 8.8 g | Fat 3.8 g