Marie Callender's - Signatue Sautes Honey-glazed Chicken & Peppers has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Signatue Sautes Honey-glazed Chicken & Peppers has been given a composite ranking of 67, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 31% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.27 mg | 0.01% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 2.7 g | 10.9% | Top 30% | High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1 mg 0%
Total Carbohydrates 45 g 15%
Dietary Fiber 10 g40%
Sugars 2 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 11.7 g | Carbs 23.4 g | Fat 9.6 g
Per 100g | Calories 197
Protein 11.6 g | Carbs 26.6 g | Fat 5 g
Per 100g | Calories 220
Protein 31.7 g | Carbs 5.9 g | Fat 7.1 g
Per 100g | Calories 125
Protein 9.2 g | Carbs 16 g | Fat 2.7 g
Per 100g | Calories 145
Protein 8 g | Carbs 15.2 g | Fat 5.9 g
Per 100g | Calories 121
Protein 4.7 g | Carbs 17.6 g | Fat 3.5 g
Per 100g | Calories 158
Protein 6.2 g | Carbs 14.9 g | Fat 7.9 g
Per 100g | Calories 141
Protein 9.6 g | Carbs 7.1 g | Fat 8.6 g