Dairy Queen - 1/4 Lb Bacon Cheddar Grillburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dairy Queen - 1/4 Lb Bacon Cheddar Grillburger has been given a composite ranking of 17, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 51% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 635.1 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.2 g | 32.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 6.8 g | 33.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 650 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1410 mg 58.8%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 13.9 g | Carbs 15.4 g | Fat 15.4 g
Per 100g | Calories 158
Protein 6.2 g | Carbs 14.9 g | Fat 7.9 g
Per 100g | Calories 280
Protein 8.2 g | Carbs 20.2 g | Fat 18.7 g
Per 100g | Calories 220
Protein 13.4 g | Carbs 14.6 g | Fat 13.1 g
Per 100g | Calories 156
Protein 3.7 g | Carbs 23 g | Fat 5.2 g
Per 100g | Calories 184
Protein 3.5 g | Carbs 24.4 g | Fat 7.8 g
Per 100g | Calories 202
Protein 4 g | Carbs 31.6 g | Fat 6.7 g
Per 100g | Calories 184
Protein 3.7 g | Carbs 31.9 g | Fat 4.9 g