Marie Callender's - Pasta Al Dente Chicken Balsamic Fettuccini has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Marie Callender's - Pasta Al Dente Chicken Balsamic Fettuccini has been given a composite ranking of 55, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 37% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100.8 IU | 2% | Mid 40% | Average |
Vitamin C | 0.4 mg | 0.67% | Mid 40% | Average |
Vitamin E | 0.67 mg | 2.2% | Bottom 30% | Low |
Thiamin | 0.08 mg | 5% | Bottom 10% | Very Low |
Riboflavin | 0.06 mg | 3.4% | Bottom 10% | Very Low |
Niacin | 2 mg | 10.1% | Bottom 30% | Low |
Folic Acid | 53.8 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.4 mg | 1.3% | Bottom 30% | Low |
Iron | 0.91 mg | 5% | Mid 40% | Average |
Potassium | 117.6 mg | 3.4% | Top 30% | High |
Sodium | 332.6 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 85 mg 28.3%
Sodium 990 mg 41.3%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 24 g 48%
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 11.8 g | Carbs 55.9 g | Fat 2.9 g
Per 100g | Calories 306
Protein 11.8 g | Carbs 47 g | Fat 8.2 g
Per 100g | Calories 131
Protein 6.7 g | Carbs 13.8 g | Fat 5.5 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 6.5 g | Fat 0.59 g
Per 100g | Calories 61
Protein 4.7 g | Carbs 7.3 g | Fat 1.4 g
Per 100g | Calories 168
Protein 7.6 g | Carbs 23.4 g | Fat 4.9 g
Per 100g | Calories 131
Protein 6.7 g | Carbs 13.8 g | Fat 5.5 g
Per 100g | Calories 155
Protein 6.4 g | Carbs 13.8 g | Fat 8.1 g