Buitoni - Tortellini Pasta with Chicken & Herb Filling has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Buitoni - Tortellini Pasta with Chicken & Herb Filling , and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 24% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 2.1 mg | 11.8% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 293.9 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 37.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 250 mg 10.4%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 10 g 20%
Vitamin A 4% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 76
Protein 3.2 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 141
Protein 7.7 g | Carbs 14.8 g | Fat 5.7 g
Per 100g | Calories 294
Protein 11.8 g | Carbs 55.9 g | Fat 2.9 g
Per 100g | Calories 148
Protein 8.1 g | Carbs 15.5 g | Fat 6 g
Per 100g | Calories 306
Protein 14.1 g | Carbs 47 g | Fat 7.1 g
Per 100g | Calories 306
Protein 14.1 g | Carbs 52.9 g | Fat 3.5 g
Per 100g | Calories 243
Protein 8.6 g | Carbs 37.6 g | Fat 6.3 g
Per 100g | Calories 170
Protein 9.3 g | Carbs 18.9 g | Fat 6.4 g