Marie Callender's - Marie Callender's Peach Cobbler has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Marie Callender's - Marie Callender's Peach Cobbler has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 51% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 31.7 mg | 52.9% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Top 10% | Very High |
Dietary Fiber | 0.88 g | 3.5% | Top 30% | High |
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 4.4 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 4 g 20%
Trans Fat 5 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C 60%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 1.6 g | Carbs 36.8 g | Fat 11.8 g
Per 100g | Calories 141
Protein 1.9 g | Carbs 12.8 g | Fat 8.3 g
Per 100g | Calories 275
Protein 2.3 g | Carbs 39.7 g | Fat 12.2 g
Per 100g | Calories 305
Protein 2.4 g | Carbs 30.5 g | Fat 17.6 g
Per 100g | Calories 100
Protein 2.9 g | Carbs 19.4 g | Fat 0.88 g
Per 100g | Calories 112
Protein 4.7 g | Carbs 20 g | Fat 1.2 g
Per 100g | Calories 286
Protein 2.4 g | Carbs 37.3 g | Fat 14.3 g
Per 100g | Calories 269
Protein 2.8 g | Carbs 27.8 g | Fat 15.8 g
Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g
Per 100g | Calories 38
Protein 0.94 g | Carbs 7.5 g | Fat 0.47 g