Marie Callender's - Marie Callender's Apple Crumb Cobbler has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 38.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Marie Callender's - Marie Callender's Apple Crumb Cobbler has been given a composite ranking of 15, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0.88 mg | 1.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 141.1 mg | 5.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 10% | Very High |
Dietary Fiber | 0.88 g | 3.5% | Top 30% | High |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 10% | Very High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 4.5 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C 1.7%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 2.6 g | Carbs 33.5 g | Fat 16.8 g
Per 100g | Calories 251
Protein 1.6 g | Carbs 36.8 g | Fat 11.8 g
Per 100g | Calories 286
Protein 2.4 g | Carbs 37.3 g | Fat 14.3 g
Per 100g | Calories 275
Protein 2.3 g | Carbs 39.7 g | Fat 12.2 g
Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g
Per 100g | Calories 224
Protein 2.4 g | Carbs 36.1 g | Fat 8 g
Per 100g | Calories 291
Protein 2.6 g | Carbs 33.5 g | Fat 16.8 g
Per 100g | Calories 286
Protein 2.4 g | Carbs 37.3 g | Fat 14.3 g
Per 100g | Calories 38
Protein 0.94 g | Carbs 7.5 g | Fat 0.47 g
Per 100g | Calories 49
Protein 2.8 g | Carbs 7.8 g | Fat 0.53 g