Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie Callender's Pie Razzleberry - Nutrition Facts and detailed Analysis
18

Marie Callender's Pie Razzleberry

Marie Callender's - Marie Callender's Pie Razzleberry has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 37.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Marie Callender's - Marie Callender's Pie Razzleberry, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat45%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.6 mg2.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.9 mg1.6%Mid 40%Average
Iron0.79 mg4.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium238.1 mg9.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.3 g12.4%Top 10%Very High
Dietary Fiber1.6 g6.3%Top 30%High
Sugars15.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.3 g22%Top 10%Very High
Saturated Fat3.2 g15.9%Top 30%High
Total Trans Fatty Acids3.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 4 g 20%

Trans Fat 4.5 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 2 g8%

Sugars 20 g

Protein 3 g 6%

Vitamin A Vitamin C 3.3%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Marie Callender's - Marie Callender's..

Per 100g | Calories 251
Protein 1.6 g | Carbs 36.8 g | Fat 11.8 g

18

Marie Callender's - Marie Callender's..

Per 100g | Calories 291
Protein 2.6 g | Carbs 33.5 g | Fat 16.8 g

56

Mrs. Smith's - Mrs. Smith's Cherry

Per 100g | Calories 259
Protein 2.3 g | Carbs 34.3 g | Fat 13 g

43

Bundinos - Cherry

Per 100g | Calories 351
Protein 4.8 g | Carbs 58.1 g | Fat 9.7 g

Related Searches

7

Cyrus O'Leary's - Cyrus O'Leary's Pie..

Per 100g | Calories 353
Protein 3.2 g | Carbs 30.5 g | Fat 24.1 g

8

Edwards - Edwards Pie Turtle

Per 100g | Calories 361
Protein 3.7 g | Carbs 42.6 g | Fat 20.4 g

3

Marie Callender's - Marie Callender's..

Per 100g | Calories 269
Protein 2.8 g | Carbs 27.8 g | Fat 15.8 g

0

Marie Callender's - Marie Callender's..

Per 100g | Calories 413
Protein 4 g | Carbs 36.3 g | Fat 29.2 g

18

Marie Callender's - Marie Callender's..

Per 100g | Calories 291
Protein 2.6 g | Carbs 33.5 g | Fat 16.8 g

15

Marie Callender's - Marie Callender's..

Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g