Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie Callender's Cherry Berry Fruit Pie 10 Oz - Nutrition Facts
4

Cherry Berry Fruit Pie 10 Oz

Marie Callender's - Cherry Berry Fruit Pie 10 Oz has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Marie Callender's - Cherry Berry Fruit Pie 10 Oz has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat30%
 Calories from Carbs67%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.4 mg8%Mid 40%Average
Sodium680 mg28.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%Top 30%High
Dietary Fiber2 g8%Bottom 30%Low
Sugars48 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%Mid 40%Average
Saturated Fat8 g40%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 115 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 170 mg 7.1%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0.5 g2%

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Oreo - Fun Stix Wafer Stick

Per 100g | Calories 500
Protein 5.6 g | Carbs 72.2 g | Fat 19.4 g

20

Roland - Batter Mix

Per 100g | Calories 333
Protein 6.7 g | Carbs 80 g | Fat

3

Paskesz - Striped Delight

Per 100g | Calories 484
Protein | Carbs 67.7 g | Fat 22.6 g

12

Saco - Buttermilk

Per 100g | Calories 348
Protein 21.7 g | Carbs 56.5 g | Fat 4.3 g

14

Marie Callender's - Lemon Meringue..

Per 100g | Calories 486
Protein 8.6 g | Carbs 57.1 g | Fat 22.9 g

17

Marie Callender's - Beef Pot Pie 16..

Per 100g | Calories 325
Protein 5 g | Carbs 75 g | Fat

7

Marie Callender's - Apple Crumb..

Per 100g | Calories 292
Protein 1.8 g | Carbs 38.9 g | Fat 15 g

11

Marie Callender's - Blackberry..

Per 100g | Calories 292
Protein 2.7 g | Carbs 34.5 g | Fat 16.8 g