Marie Callender's - Apple Crumb Cobbler has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 38.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.77 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Marie Callender's - Apple Crumb Cobbler, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.1 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Bottom 10% | Very Low |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 4.5 g
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 2 g 4%
Vitamin A Vitamin C 2%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 1.8 g | Carbs 38.8 g | Fat 15 g
Per 100g | Calories 238
Protein 1.8 g | Carbs 39.7 g | Fat 7.9 g
Per 100g | Calories 176
Protein 5.3 g | Carbs 44.1 g | Fat 1.8 g
Per Serving | Calories 340
Protein 3 g | Carbs 53 g | Fat 13 g
Per 100g | Calories 460
Protein 4 g | Carbs 80 g | Fat 16 g
Per 100g | Calories 486
Protein 8.6 g | Carbs 57.1 g | Fat 22.9 g
Per 100g | Calories 292
Protein 2.7 g | Carbs 34.5 g | Fat 16.8 g
Per 100g | Calories 286
Protein 2.4 g | Carbs 37.3 g | Fat 14.3 g