Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Margherita Pepperoni Thin Deli Sliced - Nutrition Facts and detailed Analysis
4

Pepperoni Thin Deli Sliced

Margherita - Pepperoni Thin Deli Sliced has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 4.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.75 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Margherita - Pepperoni Thin Deli Sliced, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat80%
 Calories from Carbs3%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.1 g1.4%Bottom 30%Low
Dietary Fiber0 g
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.7 g41.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat45 g69.3%Top 10%Very High
Saturated Fat20.7 g103.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 23 Calories from Fat 20

% Daily Value *

Total Fat 2.2 g 3.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Waitrose - Pizzeria Spicy Pepperoni..

Per 100g | Calories 268
Protein 12.8 g | Carbs 28.9 g | Fat 11.3 g

4

Fletcher's - Pepperoni Sticks

Per 100g | Calories 293
Protein 16 g | Carbs 2.67 g | Fat 25.3 g

5

Chris Brothers - Turkey Pepperoni

Per 100g | Calories 183
Protein 23.3 g | Carbs 10 g | Fat 5 g

14

Market Day - Uno's Pepperoni..

Per 100g | Calories 317
Protein 15.9 g | Carbs 23.8 g | Fat 18.5 g

0

Margherita - Margherita Genoa Salami..

Per 100g | Calories 550
Protein 21.2 g | Carbs 4.2 g | Fat 48.7 g

0

Margherita - Pepperoni - Pillow Pack..

Per 100g | Calories 494
Protein 17.6 g | Carbs 7.1 g | Fat 45.9 g

1

Margherita - 50% Reduced Fat..

Per 100g | Calories 333
Protein 26.7 g | Carbs 3.3 g | Fat 23.3 g

0

Margherita - Hard Salami Slices

Per 100g | Calories 414
Protein 20.7 g | Carbs 3.4 g | Fat 34.5 g