Marble Slab Creamery - Honey Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Marble Slab Creamery - Honey Ice Cream has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 8.8 g | 43.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 232 Calories from Fat 120
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 8.7 g 43.5%
Trans Fat 0 g
Cholesterol 51 mg 17%
Sodium 0 mg
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 0 g
Sugars 17.5 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 3.1 g | Carbs 23.6 g | Fat 13.4 g
Per 100g | Calories 232
Protein 3.1 g | Carbs 24 g | Fat 13.7 g
Per 100g | Calories 246
Protein 3.1 g | Carbs 31.3 g | Fat 12 g
Per 100g | Calories 268
Protein 2.4 g | Carbs 40.6 g | Fat 10.6 g
Per 100g | Calories 244
Protein 3.1 g | Carbs 29.6 g | Fat 13 g
Per 100g | Calories 236
Protein 2.8 g | Carbs 28.9 g | Fat 12 g
Per 100g | Calories 258
Protein 2.2 g | Carbs 32.5 g | Fat 13.4 g
Per 100g | Calories 296
Protein 2.8 g | Carbs 35.8 g | Fat 15.9 g