Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marble Slab Creamery Caramel Peanut Butter Crisp Ice Cream Cake - Nutrition Facts
9

Caramel Peanut Butter Crisp Ice Cream Cake

Marble Slab Creamery - Caramel Peanut Butter Crisp Ice Cream Cake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 35.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Marble Slab Creamery - Caramel Peanut Butter Crisp Ice Cream Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat48%
 Calories from Carbs48%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium54 mg2.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.8 g11.9%Top 30%High
Dietary Fiber0.57 g2.3%Mid 40%Average
Sugars25.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.5%Top 30%High
Saturated Fat11.4 g56.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 20 g 100%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 95 mg 4%

Total Carbohydrates 63 g 21%

Dietary Fiber 1 g4%

Sugars 45 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Marble Slab Creamery - Birthday Ice..

Per 100g | Calories 258
Protein 2.2 g | Carbs 32.5 g | Fat 13.4 g

9

Marble Slab Creamery - Fudge Ice..

Per 100g | Calories 244
Protein 3.1 g | Carbs 29.6 g | Fat 13 g

9

Marble Slab Creamery - Cookie Dough..

Per 100g | Calories 300
Protein 2.9 g | Carbs 37 g | Fat 15.9 g

9

Marble Slab Creamery - Smooth Mint..

Per 100g | Calories 293
Protein 3 g | Carbs 32.9 g | Fat 16.7 g

10

Marble Slab Creamery - Birthday Ice..

Per 100g | Calories 258
Protein 2.2 g | Carbs 32.5 g | Fat 13.4 g

9

Marble Slab Creamery - Honey Ice..

Per 100g | Calories 234
Protein 2.8 g | Carbs 25.4 g | Fat 13.4 g

9

Marble Slab Creamery - Cookie Dough..

Per 100g | Calories 300
Protein 2.9 g | Carbs 37 g | Fat 15.9 g

9

Marble Slab Creamery - Smooth Mint..

Per 100g | Calories 293
Protein 3 g | Carbs 32.9 g | Fat 16.7 g