Maple-Mustard Chicken Thighs 2 Recipe
Maple-Mustard Chicken Thighs 2 has a average-calorie, average-carb, average-fat and very high-protein content.
With 27.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple-Mustard Chicken Thighs 2 has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.2 g | 6.1% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.6 g | 55.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 18% | ||
| Saturated Fat | 3.2 g | 16% | ||
| Monounsaturated Fat | 4.5 g | |||
| Polyunsaturated Fat | 2.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 314 Calories from Fat 0
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 99 mg 33%
Sodium 565 mg 23.5%
Total Carbohydrates 18.2 g 6.1%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 27.6 g 55.2%
Vitamin A Vitamin C
Calcium 3.6% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Biscuit-topped Chicken Potpies
Per Serving | Calories 538
Protein 28 g | Carbs 51 g | Fat 25 g
Chicken Milanese with Spring Greens 1
Per Serving | Calories 402
Protein 45.9 g | Carbs 17.7 g | Fat 15.4 g
Feta-Stuffed Chicken 2
Per Serving | Calories 207
Protein 29.6 g | Carbs 7 g | Fat 6.2 g
Zesty Citrus Chicken 1
Per Serving | Calories 332
Protein 41.5 g | Carbs 29.9 g | Fat 5.1 g
Shrimp Tabbouleh
Per Serving | Calories 339
Protein 20 g | Carbs 34 g | Fat 15 g
Spicy Chicken Stew 1
Per Serving | Calories 355
Protein 34 g | Carbs 42 g | Fat 6 g
Whole-Wheat Linguine with Saffron and..
Per Serving | Calories 357
Protein 14 g | Carbs 54 g | Fat 12 g
Chipotle Red Beans and Rice
Per Serving | Calories 404
Protein 15.3 g | Carbs 76 g | Fat 2.9 g
