Maple-Glazed Salmon with Pineapple 1 Recipe
Maple-Glazed Salmon with Pineapple 1 has a very high-calorie, high-carb, high-fat and very high-protein content.
With 36.86 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Maple-Glazed Salmon with Pineapple 1 has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.8 g | 19.3% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36.9 g | 73.7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.5 g | 30.1% | ||
| Saturated Fat | 3.8 g | 19.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 558 Calories from Fat 179
% Daily Value *
Total Fat 19.5 g 30.1%
Saturated Fat 3.8 g 19.2%
Trans Fat
Cholesterol 100.4 mg 33.5%
Sodium 714.9 mg 29.8%
Total Carbohydrates 57.8 g 19.3%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 36.9 g 73.7%
Vitamin A Vitamin C
Calcium 7.5% Iron 13.9%
*Based on a 2000 Calorie diet
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