Eat'n Park - Salmon has a average-calorie, low-carb, average-fat and very high-protein content.
With 27.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Eat'n Park - Salmon, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 76 mg | 3.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.1 g | 54.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 207 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat
Trans Fat
Cholesterol 83.8 mg 27.9%
Sodium 76 mg 3.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 27.1 g 54.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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