Manischewitz - Manischewitz Chocolate Coins Dark, Magic Max's has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 53.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Manischewitz - Manischewitz Chocolate Coins Dark, Magic Max's, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.2 g | 17.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 53.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.2% | Mid 40% | Average |
Saturated Fat | 20 g | 99.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 7.8 g | Carbs 58.2 g | Fat 15.5 g
Per 100g | Calories 427
Protein 3.9 g | Carbs 58.2 g | Fat 19.4 g
Per 100g | Calories 427
Protein 3.9 g | Carbs 69.8 g | Fat 15.5 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 64.1 g | Fat 22.4 g
Per 100g | Calories 454
Protein 0 g | Carbs 80.6 g | Fat 15.1 g
Per 100g | Calories 469
Protein 0 g | Carbs 80.6 g | Fat 14.6 g
Per 100g | Calories 532
Protein 6.7 g | Carbs 53.2 g | Fat 33.3 g
Per 100g | Calories 582
Protein 10.6 g | Carbs 34.4 g | Fat 47.6 g
Per 100g | Calories 349
Protein 7.8 g | Carbs 58.2 g | Fat 15.5 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 52.9 g | Fat 38.8 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 79.4 g | Fat 11.8 g
Per 100g | Calories 566
Protein 6.7 g | Carbs 59.9 g | Fat 33.3 g