Manischewitz - Manischewitz Chocolate Almond Macaroons has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Manischewitz - Manischewitz Chocolate Almond Macaroons has been given a composite ranking of 6, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 194 mg | 8.1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.2 g | 19.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 42.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Mid 40% | Average |
Saturated Fat | 17.5 g | 87.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 11 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 7.8 g | Carbs 58.2 g | Fat 15.5 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 12.3 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 79.4 g | Fat 11.8 g
Per 100g | Calories 428
Protein 3.8 g | Carbs 79.4 g | Fat 11.3 g
Per Serving | Calories 419
Protein 8.7 g | Carbs 54.8 g | Fat 21.7 g
Per Serving | Calories 454
Protein 5.9 g | Carbs 51.3 g | Fat 27.1 g
Per 100g | Calories 566
Protein 6.7 g | Carbs 59.9 g | Fat 33.3 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 79.4 g | Fat 11.8 g
Per 100g | Calories 427
Protein 3.9 g | Carbs 69.8 g | Fat 15.5 g
Per 100g | Calories 481
Protein 3.2 g | Carbs 64.1 g | Fat 22.4 g