Manischewitz Chicken Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Manischewitz Chicken Soup has been given a composite ranking of 38, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 22% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.55 mg | 3% | Mid 40% | Average |
Sodium | 773.4 mg | 32.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.78 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 990 mg 41.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 6 g | Carbs 15 g | Fat 1.5 g
Per 100g | Calories 50
Protein 1.6 g | Carbs 7.2 g | Fat 1.7 g
Per 100g | Calories 58
Protein 2.5 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 407
Protein 26 g | Carbs 62 g | Fat 7 g
Per 100g | Calories 69
Protein 5.1 g | Carbs 8.8 g | Fat 2 g
Per 100g | Calories 130
Protein 8.2 g | Carbs 24.3 g | Fat 0.32 g
Per 100g | Calories 53
Protein 3.8 g | Carbs 7.7 g | Fat 0.81 g
Per 100g | Calories 220
Protein 3 g | Carbs 12 g | Fat 19 g