Weight Watchers - Weight Watcher Chicken Burritoo Soup has a high-calorie, high-carb, average-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Weight Watchers - Weight Watcher Chicken Burritoo Soup has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 690 mg | 28.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 407 Calories from Fat 15
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 690 mg 28.8%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 8 g32%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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