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Malaysian Tamarind Shrimp - Recipe and Nutrition Facts
8

Malaysian Tamarind Shrimp Recipe

Malaysian Tamarind Shrimp has a high-calorie, average-carb, average-fat and very high-protein content.

With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Malaysian cuisine.

Based on the composite nutritive standing Malaysian Tamarind Shrimp has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat17%
 Calories from Carbs43%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1062 mg44.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%
Dietary Fiber0.2 g0.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 353 Calories from Fat 60

% Daily Value *

Total Fat 6.5 g 10%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 259 mg 86.3%

Sodium 1062 mg 44.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/malaysian-tamarind-shrimp-10000000600525/ Embed Table:

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