Shrimp with Rmoulade has a average-calorie, low-carb, average-fat and high-protein content.
With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Shrimp with Rmoulade has been given a composite ranking of 6, and sparingly.
Calories from Protein | 39% | |
Calories from Fat | 59% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 335 mg | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 191 Calories from Fat 0
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 171 mg 57%
Sodium 335 mg 14%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 9.4 g | Carbs 0.5 g | Fat 5.4 g
Per Serving | Calories 311
Protein 26 g | Carbs 27 g | Fat 10 g
Per Serving | Calories 224
Protein 25.9 g | Carbs 9.1 g | Fat 9.1 g
Per Serving | Calories 353
Protein 36 g | Carbs 38 g | Fat 6.5 g