Enchilado de Camerones (Deviled Shrimp) 1 Recipe
Enchilado de Camerones (Deviled Shrimp) 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Enchilado de Camerones (Deviled Shrimp) 1 has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | ||
| Dietary Fiber | 3.5 g | 14% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% | ||
| Saturated Fat | 1.4 g | 7% | ||
| Monounsaturated Fat | 2.8 g | |||
| Polyunsaturated Fat | 1.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 212 Calories from Fat 57
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 453 mg 18.9%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 3.5 g14%
Sugars
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 9.3% Iron 19.4%
*Based on a 2000 Calorie diet
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