Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Make-Ahead Glazed Brownies - Recipe and Nutrition Facts
29

Make-Ahead Glazed Brownies Recipe

Make-Ahead Glazed Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Make-Ahead Glazed Brownies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium75 mg2.1%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber1 g4%
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 75 mg 3.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 2 g 4%

Vitamin A 4% Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/make-ahead-glazed-brownies/detail.aspx Embed Table:

Related Searches

21

Brownie Hearts

Per Serving | Calories 480
Protein 6 g | Carbs 66 g | Fat 24 g

32

Heavenly Hash Brownies

Per Serving | Calories 460
Protein 6 g | Carbs 62 g | Fat 24 g

19

Fleur de sel brownies Recipe

Per Serving | Calories 220
Protein 2 g | Carbs 29 g | Fat 12 g

23

Brownie Tiramis

Per Serving | Calories 520
Protein 4 g | Carbs 57 g | Fat 31 g

51

Coffee Chocolate Truffle Kisses

Per Serving | Calories 40
Protein 0 g | Carbs 3 g | Fat 3 g

33

Orange Cream Dessert

Per Serving | Calories 150
Protein 2 g | Carbs 16 g | Fat 9 g

40

Hummingbird Cupcakes

Per Serving | Calories 220
Protein 2 g | Carbs 32 g | Fat 10 g

18

Snickerdoodles V

Per Serving | Calories 250
Protein 3 g | Carbs 33 g | Fat 12 g