Mahimahi Fajitas 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Mahimahi Fajitas 1, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 23% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 501 mg | 20.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | ||
Saturated Fat | 1.1 g | 5.5% |
Serving size
Amount Per Serving
Calories 307 Calories from Fat 71
% Daily Value *
Total Fat 7.9 g 12.2%
Saturated Fat 1.1 g 5.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 501 mg 20.9%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 133
Protein 19.5 g | Carbs 6.9 g | Fat 3 g
Per Serving | Calories 303
Protein 3.5 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 273
Protein 12.8 g | Carbs 38.6 g | Fat 7.6 g
Per Serving | Calories 171
Protein 1 g | Carbs 44 g | Fat 0 g
Per Serving | Calories 262
Protein 31 g | Carbs 4.8 g | Fat 11.6 g
Per Serving | Calories 133
Protein 19.5 g | Carbs 6.9 g | Fat 3 g
Per Serving | Calories 285
Protein 21 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 266
Protein 13.9 g | Carbs 35.4 g | Fat 7.6 g