Maharani - Basmati Rice has a high-calorie, very high-carb, low-fat and average-protein content.
With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Maharani - Basmati Rice, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 2% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80 g | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% |
Serving size
Amount Per Serving
Calories 356 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 80 g 26.7%
Dietary Fiber
Sugars
Protein 8.6 g 17.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 2.1 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 438
Protein 8 g | Carbs 97 g | Fat 0 g
Per 100g | Calories 160
Protein 4 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 351
Protein 8 g | Carbs 78 g | Fat 0.9 g