Boston Organics - Basmati Rice has a high-calorie, very high-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Organics - Basmati Rice has been given a composite ranking of 69, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 438 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 97 g 32.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 3 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 160
Protein 3 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 103
Protein 2.1 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 356
Protein 8.6 g | Carbs 80 g | Fat 0.6 g