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Scotti Basmati Rice Harj - Nutrition Facts and detailed Analysis
27

Basmati Rice Harj

Scotti - Basmati Rice Harj has a high-calorie, very high-carb, low-fat and average-protein content.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to Indian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Scotti - Basmati Rice Harj has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat2%
 Calories from Carbs89%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.9 g1.4%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 351 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 78 g 26%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/scotti_basmati_rice_harj_calories Embed Table:

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