Kroger - Kroger Basmati Rice has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kroger - Kroger Basmati Rice has been given a composite ranking of 69, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 3% | |
Calories from Carbs | 89% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 3 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 351
Protein 8 g | Carbs 78 g | Fat 0.9 g
Per 100g | Calories 178
Protein 5 g | Carbs 36 g | Fat 0.6 g
Per 100g | Calories 440
Protein 10 g | Carbs 90 g | Fat 1.2 g
Per 100g | Calories 60
Protein 2 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 150
Protein 3 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 110
Protein 1 g | Carbs 25 g | Fat 1 g
Per 100g | Calories 290
Protein 13 g | Carbs 29 g | Fat 14 g