MaggieMoo's Ice Cream - Chocolate Better Batter has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for MaggieMoo's Ice Cream - Chocolate Better Batter, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.1 mg | 0.7% | Top 30% | High |
Iron | 1.1 mg | 5.9% | Top 30% | High |
Sodium | 91.2 mg | 3.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.8 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.6 g | 19.5% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 380
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 30 g 150%
Trans Fat 1 g
Cholesterol 160 mg 53.3%
Sodium 310 mg 12.9%
Total Carbohydrates 108 g 36%
Dietary Fiber 3 g12%
Sugars 82 g
Protein 14 g 28%
Vitamin A 15% Vitamin C
Calcium 2.4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 6 g | Carbs 48 g | Fat 8 g
Per 100g | Calories 536
Protein 78 g | Carbs 14 g | Fat 18 g
Per 100g | Calories 295
Protein 2.8 g | Carbs 43.8 g | Fat 13.1 g
Per 100g | Calories 520
Protein 8 g | Carbs 60 g | Fat 28 g
Per 100g | Calories 235
Protein 3.5 g | Carbs 24.7 g | Fat 12.9 g
Per 100g | Calories 247
Protein 2.9 g | Carbs 29.1 g | Fat 13.5 g
Per 100g | Calories 314
Protein 7.5 g | Carbs 28.4 g | Fat 20 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 23.5 g | Fat 12.9 g