Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Maeda-en Gourmet Mochi Bonbons Ice Cream Strawberry - Nutrition Facts
51

Gourmet Mochi Bonbons Ice Cream Strawberry

Maeda-en - Gourmet Mochi Bonbons Ice Cream Strawberry has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 43.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Maeda-en - Gourmet Mochi Bonbons Ice Cream Strawberry has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat18%
 Calories from Carbs78%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A222.5 IU4.5%Top 30%High
Vitamin C3.3 mg5.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.5 mg4.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium44.5 mg1.9%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.4 g14.5%Top 10%Very High
Dietary Fiber1.1 g4.5%Top 30%High
Sugars12.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.8%Mid 40%Average
Saturated Fat2.8 g13.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 40 mg 1.7%

Total Carbohydrates 39 g 13%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 2 g 4%

Vitamin A 4% Vitamin C 5%

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
52

Maeda-en - Gourmet Mochi Bonbons Ice..

Per 100g | Calories 223
Protein 2.2 g | Carbs 45.6 g | Fat 3.9 g

62

Maeda-en - Gourmet Mochi Bonbons..

Per 100g | Calories 211
Protein 1.1 g | Carbs 47.8 g | Fat 1.1 g

62

Good Humor - Good Humor Ice Cream Bar..

Per 100g | Calories 203
Protein 1.8 g | Carbs 28.2 g | Fat 8.8 g

93

Great Value - Ice Cream Fat Free No..

Per 100g | Calories 62
Protein 2.6 g | Carbs 15.9 g | Fat 0 g

Related Searches

5

Häagen-Dazs - Ice Cream Strawberry..

Per 100g | Calories 216
Protein 3.9 g | Carbs 19.6 g | Fat 13.7 g

20

Ben & Jerry's - Ice Cream Strawberry..

Per 100g | Calories 216
Protein 2 g | Carbs 23.5 g | Fat 12.7 g

26

Mikawaya - Mochi Ice Cream Strawberry

Per 100g | Calories 233
Protein 4.7 g | Carbs 44.2 g | Fat 7 g

68

Blue Bunny - Blue Bunny Ice Cream..

Per 100g | Calories 103
Protein 3.2 g | Carbs 16.7 g | Fat 3.8 g

52

Maeda-en - Gourmet Mochi Bonbons Ice..

Per 100g | Calories 223
Protein 2.2 g | Carbs 45.6 g | Fat 3.9 g

69

Maeda-en - Tea Sen-Cha Green

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

46

Maeda-en - Gourmet Mochi Bonbons Ice..

Per 100g | Calories 245
Protein 1.1 g | Carbs 45.6 g | Fat 5.6 g

40

Maeda-en - Gourmet Mochi Bonbons Ice..

Per 100g | Calories 234
Protein 2.2 g | Carbs 45.6 g | Fat 5 g