Made Me Love Pumpkin Cake has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 54.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Made Me Love Pumpkin Cake has been given a composite ranking of 60, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2500 IU | 50% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.24 mg | 16% | ||
Niacin | 2.6 mg | 13% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 80 mcg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 112 mg | 3.2% | ||
Sodium | 269 mg | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.5 g | 18.2% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 37.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.4% | ||
Saturated Fat | 6.2 g | 31% |
Serving size
Amount Per Serving
Calories 418 Calories from Fat 195
% Daily Value *
Total Fat 21.7 g 33.4%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 269 mg 11.2%
Total Carbohydrates 54.5 g 18.2%
Dietary Fiber 1.4 g5.6%
Sugars 37.8 g
Protein 3.1 g 6.2%
Vitamin A 50% Vitamin C 1%
Calcium 7% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 542
Protein 9 g | Carbs 71.6 g | Fat 25.1 g
Per 100g | Calories 408
Protein 3.1 g | Carbs 56.4 g | Fat 20.4 g
Per Serving | Calories 287
Protein 3.5 g | Carbs 39.2 g | Fat 13.7 g
Per Serving | Calories 383
Protein 5 g | Carbs 46.7 g | Fat 20.5 g
Per Serving | Calories 431
Protein 4.1 g | Carbs 52.6 g | Fat 20.1 g
Per Serving | Calories 148
Protein 1.5 g | Carbs 17.1 g | Fat 8.7 g
Per Serving | Calories 190
Protein 3.4 g | Carbs 29.8 g | Fat 6.5 g
Per Serving | Calories 411
Protein 3.8 g | Carbs 58.7 g | Fat 18.8 g