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Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Praline - Recipe and Nutrition Facts
26

Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Macadamia Nut Praline Recipe

Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Macadamia Nut Praline has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 158g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Macadamia Nut Praline has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123 mg12.3%
Iron2 mg11.1%
Potassium331 mg9.5%
Sodium126 mg5.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate158 g52.7%
Dietary Fiber4 g16%
Sugars151 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56 g86.2%
Saturated Fat29 g145%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1110 Calories from Fat 508

% Daily Value *

Total Fat 56 g 86.2%

Saturated Fat 29 g 145%

Trans Fat 0 g

Cholesterol 110 mg 36.7%

Sodium 126 mg 5.3%

Total Carbohydrates 158 g 52.7%

Dietary Fiber 4 g16%

Sugars 151 g

Protein 6 g 12%

Vitamin A 0% Vitamin C

Calcium 12.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Macadamia-Nut-and-Bittersweet-Chocolate-Ice-Cream-Bombe-with-Macadamia-Nut-Praline-Epicurious-49684 Embed Table:

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