Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Macadamia Nut Praline has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 158g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Macadamia Nut and Bittersweet Chocolate Ice-Cream Bombe with Macadamia Nut Praline has been given a composite ranking of 26, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 123 mg | 12.3% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 331 mg | 9.5% | ||
Sodium | 126 mg | 5.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 158 g | 52.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 151 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56 g | 86.2% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 508
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 126 mg 5.3%
Total Carbohydrates 158 g 52.7%
Dietary Fiber 4 g16%
Sugars 151 g
Protein 6 g 12%
Vitamin A 0% Vitamin C
Calcium 12.3% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 1 g | Carbs 7 g | Fat 6 g
Per Serving | Calories 606
Protein 6.7 g | Carbs 39.7 g | Fat 50.7 g
Per Serving | Calories 707
Protein 9 g | Carbs 79 g | Fat 44 g
Per Serving | Calories 1336
Protein 16 g | Carbs 178 g | Fat 69 g
Per Serving | Calories 2838
Protein 18 g | Carbs 288 g | Fat 185 g
Per Serving | Calories 306
Protein 7 g | Carbs 51 g | Fat 8 g
Per Serving | Calories 1079
Protein 11 g | Carbs 128 g | Fat 60 g