Macabee Kosher Foods - Pizza, All Natural Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 43.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Macabee Kosher Foods - Pizza, All Natural Cheese has been given a composite ranking of 43, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 23% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 244.2 IU | 4.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 89.5 mg | 9% | Mid 40% | Average |
Iron | 1.3 mg | 7.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 423.3 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.1 g | 14.4% | Top 30% | High |
Dietary Fiber | 4.1 g | 16.3% | Top 30% | High |
Sugars | 13.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.3% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 19 mg 6.3%
Sodium 520 mg 21.7%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 5 g20%
Sugars 17 g
Protein 16 g 32%
Vitamin A 6% Vitamin C
Calcium 11% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 262
Protein 8.1 g | Carbs 25.2 g | Fat 14.1 g
Per 100g | Calories 229
Protein 9.7 g | Carbs 29.1 g | Fat 8.3 g
Per 100g | Calories 225
Protein 8.4 g | Carbs 27.7 g | Fat 9.4 g
Per 100g | Calories 282
Protein 10.6 g | Carbs 26.1 g | Fat 15.5 g
Per 100g | Calories 202
Protein 10.1 g | Carbs 25.2 g | Fat 8.1 g
Per 100g | Calories 254
Protein 11.9 g | Carbs 30.5 g | Fat 8.5 g
Per 100g | Calories 302
Protein 17.6 g | Carbs 22.7 g | Fat 15.1 g
Per 100g | Calories 205
Protein 11 g | Carbs 31.5 g | Fat 4.8 g