Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Mediterranean cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Luby's - Mediterranean Vegetables, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 71% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 426
Protein 2.9 g | Carbs 80.4 g | Fat 12.5 g
Per 100g | Calories 35
Protein 0.88 g | Carbs 8.5 g | Fat 0.07 g
Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g
Per 100g | Calories 89
Protein 17.8 g | Carbs 1.74 g | Fat 0.87 g
Per 100g | Calories 55
Protein | Carbs 1 g | Fat 6 g
Per 100g | Calories 73
Protein | Carbs 0 g | Fat 8 g
Per 100g | Calories 192
Protein | Carbs 38 g | Fat 5 g
Per 100g | Calories 82
Protein | Carbs 5 g | Fat 7 g