Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Luby's - Corn has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 23% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 0.8 g
Per 100g | Calories 342
Protein 8.6 g | Carbs 78.9 g | Fat 1.1 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 12.8 g | Fat 0.8 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 70 g | Fat 23.3 g
Per 100g | Calories 140
Protein | Carbs 9 g | Fat 10 g
Per 100g | Calories 55
Protein | Carbs 1 g | Fat 6 g
Per 100g | Calories 82
Protein | Carbs 5 g | Fat 7 g
Per 100g | Calories 50
Protein | Carbs 2 g | Fat 5 g