Jimmy John's - Slim Tom has a low-calorie, low-carb, low-fat and high-protein content.
With 17.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jimmy John's - Slim Tom has been given a composite ranking of 4, and sparingly.
Calories from Protein | 83% | |
Calories from Fat | 9% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 892.9 mg | 37.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.74 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.87 g | 1.3% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 6
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol 37 mg 12.3%
Sodium 616.1 mg 25.7%
Total Carbohydrates 1.2 g 0.4%
Dietary Fiber 0 g
Sugars
Protein 12.3 g 24.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g
Per 100g | Calories 140
Protein | Carbs 9 g | Fat 10 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 60
Protein 1.4 g | Carbs 13.7 g | Fat 0.29 g
Per 100g | Calories 21
Protein 0.74 g | Carbs 4.8 g | Fat 0.37 g
Per 100g | Calories 206
Protein 9.1 g | Carbs 18.8 g | Fat 10.3 g
Per 100g | Calories 219
Protein 11.8 g | Carbs 18.2 g | Fat 10.5 g
Per 100g | Calories 468
Protein 46.9 g | Carbs 5.2 g | Fat 27.7 g