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Jimmy John's Slim Tom - Nutrition Facts and detailed Analysis
4

Slim Tom

Jimmy John's - Slim Tom has a low-calorie, low-carb, low-fat and high-protein content.

With 17.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Jimmy John's - Slim Tom has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein83%
 Calories from Fat9%
 Calories from Carbs8%

Why this is good for you

  • No Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium892.9 mg37.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.74 g0.6%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.8 g35.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.87 g1.3%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 62 Calories from Fat 6

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0 g

Trans Fat

Cholesterol 37 mg 12.3%

Sodium 616.1 mg 25.7%

Total Carbohydrates 1.2 g 0.4%

Dietary Fiber 0 g

Sugars

Protein 12.3 g 24.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jimmy-johns/slim-tom/193/34658 Embed Table:

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