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Lone Star Steakhouse & Saloon Bubba Chicken - Nutrition Facts

Lone Star Steakhouse & Saloon - Bubba Chicken has a average-calorie, low-carb, low-fat and very high-protein content.

With 30.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Lone Star Steakhouse & Saloon - Bubba Chicken has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein81%
 Calories from Fat7%
 Calories from Carbs12%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1260.8 mg52.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%Bottom 30%Low
Dietary Fiber0.09 g0.36%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.6 g61.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.8%Bottom 30%Low
Saturated Fat0.36 g1.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 167 Calories from Fat 12

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 61 mg 20.3%

Sodium 1394 mg 58.1%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 33.8 g 67.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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