Lone Star Steakhouse & Saloon - Fried Shrimp-Trail has a average-calorie, average-carb, average-fat and average-protein content.
With 4.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Lone Star Steakhouse & Saloon - Fried Shrimp-Trail, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 56% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 842.4 mg | 35.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.1 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0.21 g | 0.83% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 326 Calories from Fat 105
% Daily Value *
Total Fat 11.7 g 18%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 133 mg 44.3%
Sodium 1218 mg 50.8%
Total Carbohydrates 40.6 g 13.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lone Star Steakhouse & Saloon - Lunch..
Per 100g | Calories 298
Protein 17.7 g | Carbs 22.3 g | Fat 15.4 g
Lone Star Steakhouse & Saloon - Bubba..
Per 100g | Calories 151
Protein 30.6 g | Carbs 4.5 g | Fat 1.2 g
Lone Star Steakhouse & Saloon - Lunch..
Per 100g | Calories 61
Protein 3.9 g | Carbs 5.5 g | Fat 2.2 g
Lone Star Steakhouse & Saloon - Plain..
Per 100g | Calories 161
Protein 31.2 g | Carbs 0 g | Fat 4 g
Lone Star Steakhouse & Saloon - Lunch..
Per 100g | Calories 298
Protein 17.7 g | Carbs 22.3 g | Fat 15.4 g
Lone Star Steakhouse & Saloon - Bubba..
Per 100g | Calories 151
Protein 30.6 g | Carbs 4.5 g | Fat 1.2 g
Lone Star Steakhouse & Saloon - Lunch..
Per 100g | Calories 61
Protein 3.9 g | Carbs 5.5 g | Fat 2.2 g
Lone Star Steakhouse & Saloon - Plain..
Per 100g | Calories 161
Protein 31.2 g | Carbs 0 g | Fat 4 g
