Lone Star Steakhouse & Saloon - Lone Star Rib Seasoning has a average-calorie, average-carb, average-fat and average-protein content.
With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Lone Star Steakhouse & Saloon - Lone Star Rib Seasoning, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 15% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 33016.5 mg | 1375.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.8 g | 12.9% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 936 mg 39%
Total Carbohydrates 1.1 g 0.4%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 613
Protein 0.2 g | Carbs 21.9 g | Fat 58.8 g
Per 100g | Calories 801
Protein 0 g | Carbs 0.35 g | Fat 88.5 g
Per 100g | Calories 169
Protein 7.4 g | Carbs 28.2 g | Fat 3.6 g
Per 100g | Calories 353
Protein 5.9 g | Carbs 14.7 g | Fat 32.3 g
Per 100g | Calories 613
Protein 0.2 g | Carbs 21.9 g | Fat 58.8 g
Per 100g | Calories 801
Protein 0 g | Carbs 0.35 g | Fat 88.5 g
Per 100g | Calories 169
Protein 7.4 g | Carbs 28.2 g | Fat 3.6 g
Per 100g | Calories 151
Protein 30.6 g | Carbs 4.5 g | Fat 1.2 g