Lollipop Tree - Scone Mixes, Lemon Poppy Seed w. Raw Sugar Topping, dry has a high-calorie, very high-carb, low-fat and high-protein content.
if( 75.59 != 0.0 ){?>The food contains 75.59g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("very high" == "low" ){?> Moreover }else{?> However}?>, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Lollipop Tree - Scone Mixes, Lemon Poppy Seed w. Raw Sugar Topping, dry, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 3% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.6 g | 25.2% | Top 10% | Very High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 20.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 1.9% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 3.8 g
Per 100g | Calories 403
Protein 10.1 g | Carbs 68 g | Fat 10.1 g
Per 100g | Calories 378
Protein 10.1 g | Carbs 65.5 g | Fat 8.8 g
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 3.8 g
Per 100g | Calories 403
Protein 10.1 g | Carbs 68 g | Fat 10.1 g
Per 100g | Calories 378
Protein 10.1 g | Carbs 65.5 g | Fat 8.8 g
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 0 g