Lollipop Tree - Scone Mixes, Oatmeal Maple Pecan w. Raw Sugar Topping, dry has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 65.51g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Lollipop Tree - Scone Mixes, Oatmeal Maple Pecan w. Raw Sugar Topping, dry, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 21% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.5 g | 21.8% | Top 30% | High |
Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Sugars | 15.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 1.3 g
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 3.8 g
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 397
Protein 4.4 g | Carbs 77.2 g | Fat 8.8 g
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 1.3 g
Per 100g | Calories 353
Protein 10.1 g | Carbs 70.5 g | Fat 3.8 g
Per 100g | Calories 353
Protein 12.6 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 252
Protein 0 g | Carbs 65.5 g | Fat 0 g