Little Debbie - Chocolate Chip Brownies - 6 Pk has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Little Debbie - Chocolate Chip Brownies - 6 Pk has been given a composite ranking of 49, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 37% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 160 mg | 6.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 160 mg 6.7%
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 138
Protein 2.9 g | Carbs 22.1 g | Fat 5.7 g
Per 100g | Calories 448
Protein 6.9 g | Carbs 51.7 g | Fat 27.6 g
Per 100g | Calories 329
Protein 12.9 g | Carbs 21.2 g | Fat 23.5 g
Per 100g | Calories 280
Protein 2 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 270
Protein 2 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 71.4 g | Fat 14.3 g
Per 100g | Calories 170
Protein 1 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 150
Protein 1 g | Carbs 28 g | Fat 4 g