Little Caesars Pizza - Ham and Pineapple has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Little Caesars Pizza - Ham and Pineapple, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 28% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 355.9 mg | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.7% | ||
Saturated Fat | 3.1 g | 15.5% |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 17.2 mg 5.7%
Sodium 355.9 mg 14.8%
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 1.1 g4.4%
Sugars 3.6 g
Protein 10.9 g 21.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 11 g | Carbs 26 g | Fat 8 g
Per Serving | Calories 298
Protein 16.7 g | Carbs 39.8 g | Fat 7.9 g
Per 100g | Calories 410
Protein 22 g | Carbs 51 g | Fat 13 g
Per 100g | Calories 141
Protein 7 g | Carbs 19 g | Fat 4 g
Per 100g | Calories 202
Protein 11.8 g | Carbs 23.2 g | Fat 7.6 g
Per 100g | Calories 265
Protein 13.4 g | Carbs 31.5 g | Fat 9.5 g
Per 100g | Calories 5
Protein 0.9 g | Carbs 0.1 g | Fat 0.2 g
Per 100g | Calories 199
Protein 10.9 g | Carbs 23.6 g | Fat 7.5 g