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Little Caesars Pizza Ham and Pineapple - Nutrition Facts and detailed Analysis
65

Ham and Pineapple

Little Caesars Pizza - Ham and Pineapple has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Little Caesars Pizza - Ham and Pineapple, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat28%
 Calories from Carbs50%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium355.9 mg14.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.2 g8.4%
Dietary Fiber1.1 g4.4%
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.9 g21.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%
Saturated Fat3.1 g15.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 57

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 17.2 mg 5.7%

Sodium 355.9 mg 14.8%

Total Carbohydrates 25.2 g 8.4%

Dietary Fiber 1.1 g4.4%

Sugars 3.6 g

Protein 10.9 g 21.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/little-caesars/ham-and-pineapple/40/4488 Embed Table:

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