Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry

Lipton Recipe Secrets - Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry has a average-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 64.44g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Lipton Recipe Secrets - Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry, and we advise that this food sparingly.