Lemon-Honey Glazed Carrots has a low-calorie, average-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Lemon-Honey Glazed Carrots, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 17% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | ||
Dietary Fiber | 2.1 g | 8.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 234 mg 9.8%
Total Carbohydrates 18.3 g 6.1%
Dietary Fiber 2.1 g8.4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 3.7% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 100
Protein 2 g | Carbs 20.7 g | Fat 1.8 g
Per Serving | Calories 81
Protein 0.6 g | Carbs 9.5 g | Fat 4.8 g
Per 100g | Calories 100
Protein 0.91 g | Carbs 16.4 g | Fat 4.1 g
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per Serving | Calories 197
Protein 24.1 g | Carbs 8.9 g | Fat 6.8 g
Per Serving | Calories 469
Protein 43 g | Carbs 21 g | Fat 23 g
Per Serving | Calories 201
Protein 20.5 g | Carbs 23.6 g | Fat 2.4 g
Per Serving | Calories 156
Protein 2.3 g | Carbs 31.5 g | Fat 3.2 g